Join REAL NuevaGen and CREW-LA for Knockout Mixer, a coed networking event with a boxing twist.
Join Real Estate Professionals for a morning of invigorating wellness event followed by networking and healthy snacks.
We are thrilled to have Mija Fitness facilitate a Boxing, Strength Training, and Sound Bath session. This will be followed by networking and healthy snacks.
Time to get out of your comfort zone!
Coed Event | All Fitness Levels Welcomed
Mija Fitness
Making Boxing Accessible to Communities of Color
Mija Fitness creates a safe and inclusive health and wellness space through boxing, engaging workshops, and holistic practices such as sound healing and guided meditations. Co-founder Monique has been in the boxing industry for 7 years and was tired of seeing the same type of people in boxing fitness classes. She took matters into her own hands and decided to create something for her people, her community. Co-founder Kéo has been in the music and sound industry for over 14 years and has been diving into learning the inner workings of how sound can help us elevate and heal traumas. Seeing others work through darkness to find their light is what's most exciting to her.
Strength and confidence look different on every person and at Mija Fitness, both Kéo and Monique are dedicated to helping members find their own authentic definitions of inner confidence. Together, they are proud to lead Mija Fitness for the women of their communities.
